Years of traditional plant life education have made this below the belt - dislike vegetable tastier .

Many of us who grew up withBrussels sproutsat the dinner table , peculiarly around the holidays , remember them as a bitter veggie with an unpleasant aroma . Thankfully , that is a thing of the yesteryear as Brussels sprouts have become something of a culinary superstar , found on the menus of trendy restaurants .

Much of the vegetable ’s meteorologic ascent in popularity has to do with a major makeover of its flavor . Read on to find out why Brussels sprouts savour less bitter today , making them more likable to adults and picky kids alike .

Sauteed brussels sprouts in a pan on a wooden surface

Credit: Jason Donnelly

What Gives Brussels Sprouts a Bitter Taste

While it ’s true that your taste buds change over time , and that theway you prepare Brussels sproutsmakes a difference of opinion , the ones you may have been served as a tike in all probability had higher level of various chemical compounds known as glucosinolates .

These compounds are what give sprouts — and other cruciferous vegetables like broccoli , kale , and cabbage — a virulent flavor . Scientists consider these compound aid make the plants less appealing to insects and other creatures that seek to eat them .

Why Brussels Sprouts Taste Less Bitter to Some People

Interestingly , not everyone has the cistron for tasting that bitterness from glucosinolates ( much like the fact that Coriandrum sativum taste like soap to some masses but not others ) . If you did n’t idea loading up your plate with sprouts as a kid and have never noticed any bitterness , you may have your DNA , namely the TAS2R38   gene , to thank for that .

There are two genotypes of TAS2R38 , the " taste-tester " and the " non - taster " type . If you have the latter , you are less sensitive to the glucosinolate compounds in food like Brussels sprouts so they taste less bitter to you .

The New Generation of Brussels Sprouts

But even if you’re able to observe that biting taste , most of the Brussels sprouts uncommitted today are varieties with humbled levels of those off - putt chemicals .

Not to worry , these are not GMO Brussels sprouts bring on through gene splicing and dicing between completely unrelated species , such aspurple tomato . Instead , the better - tasting variety came about through years of painstaking traditional plant breeding . After Dutch scientist identified exactly what made these veggies bitter in the nineties , seed companies in the Netherlands begin look for through their extensive collections of sometime varieties of Brussels sprouts for 1 that have a lower compactness of glucosinolates .

Once the most promising variety show were key out , plant breeder crossed them with newer mixture that had other worthy characteristics such as higher yields and excellent disease resistance . The resulting varieties have proven democratic with both farmers and chef and ultimately anyone who eats them .

If you have n’t given these veggies a attempt in a few years , you ’ll likely recover them to have a mellow , almost around the bend flavor , no matter which genetic constitution you have . Even if they ’ve taste unpleasant to you in the past times , they might just become your new favorite veggie now that the bitterness has been bred out of them .

How you prepare Brussels sprouts makes all the difference of opinion . Steaming them result in mushy unripened balls but roast Brussels sprout allow for a crispy on the outside and tender on the privileged morsel .

" From Culinary Dud to Stud : How Dutch Plant Breeders Build Our Brussels Sprouts Boom . “NPR .