As an expert in horticulture and landscaping , I can leave you with the aliment facts of Sumo clementine tree , also known as Sumo citrus fruit . These risque and delightful citrus fruits are not only a dainty for your perceptiveness bud but also offer some nutritional benefits .

Let ’s dive into the nourishment facts per serve ( one Sumo citrus ):

Calories : Each Sumo citrus incorporate approximately 147 calories . While this may seem in high spirits for a minor fruit , it is significant to take down that these calories come from natural sugars and sugar , which furnish muscularity for our organic structure .

avoirdupois : Sumo clementines are most fat - free , with 0 g of adipose tissue per serving . This pass water them a healthier alternative to many other snacks that may be mellow in insalubrious fats .

cholesterin : Like most fruit , Sumo clementine are cholesterin - free . This is bang-up news for those see their cholesterin floor or keep abreast a heart - sizable diet .

carbohydrate : A single Sumo citrus tree contains about 35 grams of carbohydrates . sugar are our body ’s principal source of energy , and take in them from natural sources like fruit is in the main considered sound than deplete process carbohydrates .

Fiber : Sumo clementines are a unspoiled origin of dietary vulcanized fiber , provide approximately 3 grams per serving . fibre is essential for maintaining a level-headed digestive system and can assist regulate blood sugar levels .

Sugars : With 29 grams of natural sugars , Sumo clementines are indeed sweet-scented and delicious . However , it is crucial to observe that these bread are course occurring and not added sugars . They provide a healthy alternative to serve sweets and can live up to your sweet tooth in a more nutritive manner .

Protein : While fruits are not typically known for their protein mental object , Sumo clementines still offer a little amount of protein , with about 3 gram per serving . Protein is essential for building and repairing tissues in our bodies .

It ’s worth name that these nourishment facts may variegate slimly depending on the size and ripeness of the Sumo clementine tree . However , the values provided here can give you a general idea of what to expect when enjoying this pleasant-tasting citrus tree yield .

Sumo clementines are not only a tasty and refreshing bite but also declare oneself a range of nutritional benefit . They are gloomy in fat and cholesterol , high in fiber , and provide a dependable source of natural dinero and carbohydrates . Incorporating Sumo clementines into your dieting can be a delightful way to advance your overall alimentation and enjoy the many health benefits of citrus fruit .

Caroline Bates