Healthy spud soup is quick to make with this easy formula . It ’s a fond , creamy , and delicious meal your whole family will enjoy . In this post I ’ll show you how to make it step by whole tone .
If you love cozying up to a decent bowl of white potato vine soup , you ’ll definitely want to make this healthy formula .
It is lighter than most classic versions , very light to make , and savor great too . This will quickly become a phratry favourite .
Below I ’ll share my respectable potato soup recipe with you , and give you tons of tips for how to make it .
Homemade Healthy Potato Soup
This intelligent soup formula produce a red-blooded and weft repast inspissate with potatoes and pureed cauliflower , with an added crunch from reduced - fat turkey bacon and fresh dark-green Allium cepa .
Here are a few reason why you ’ll decidedly want to make it :
What Does This Healthy Potato Soup Taste Like?
This potato soup tastes like quilt in a bowl , you ’ll forget it ’s healthy . It has a creamy texture , yet equilibrize with the fill compaction of bacon and gullible onions .
The flavors are raise with just a few catch of salt and peppercorn , which adds some profundity and zest to it .
What ’s different about this recipe is how we thicken it . By using Brassica oleracea botrytis , we are able to reduce the amount of spud , and omit insalubrious ingredients like flour and high - fat cream .
It blends into the soup effortlessly , without any degradation in relish or grain .
Healthy Potato Soup Ingredients
With only 13 common ingredients , you may whip up a pot in no prison term . Below are the things you ’ll need , as well as optional substitutions you could use if you require .
Tools & Equipment
Before make your goodly potato soup , gather all of your equipment and instrument . Everything you need is name here .
Tips For Making Healthy Potato Soup
I create this potato soup formula to make it sound , eminent in fiber , and lower in Na and impregnate fat than a traditional version .
But you could for sure try out with using standard ingredients , like pork barrel bacon , full - productive milk , or substituting less cauliflower with more potatoes , if you ’d like .
This formula really is very easy and flexible for adjusting ingredients to keep it levelheaded , while still keep up a delicious end product .
FAQs
Can I make this healthy potato soup vegetarian?
you’re able to make this vegetarian by skipping the turkey bacon or substituting it for a meatless alternative , and using vegetable stock . you may also try out with omitting the dairy or using a non - dairy creamer , but you ’ll call for to increase the amount of stock to compensate .
Can I make this healthy potato soup recipe low-fat?
This intelligent Irish potato soup formula is already low in fatness than Graeco-Roman ones . I did this by using skim Milk River instead of whole , weak sour cream instead of full productive , turkey Viscount St. Albans instead of pork barrel , and I take out any use of butter .
If you enjoy cozy meals this time of year , you will love this healthy potato soup recipe . It has such a spicy spirit that is pleasant-tasting all the manner to the last spoonful .
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Recipe & Instructions
Healthy Potato Soup Recipe
This respectable potato soup recipe is a ardent , creamy , and toothsome meal your whole kinfolk will relish . I made it calorie-free by using cauliflower puree and rock-bottom - fatty tissue ingredients , while still maintain the productive flavor .
Ingredients
Instructions
