pack with color , flavor , and antioxidants , purple tomatoes top even their red opposite number in damage of wellness value .
majestic love apple are promising to be even healthier than their already healthy red counterparts . The genetically modified tomatoes were approve by the FDA in 2023 and the first seeds of royal tomatoes were commercially launch in the United States in other 2024 .
However , for consumer and gardeners , the reassurance from the FDA that purple tomatoes are just as safe as all other tomatoes currently on the market , and the accolades from nutrition expert might not be sufficient to convert them to feed over-embellished tomato or rise them in their gardens . Get the grievous bodily harm on purple love apple so you may resolve for yourself whether they are something you want to attempt .
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What Are Purple Tomatoes
Purple love apple are a genetically modified ( GMO ) tomato variety . Unlike other GMO food crops such as corn , which are exclusively usable to commercial-grade growers , the seed of royal tomatoes are also sell to home gardener .
The idea behind majestic tomatoes is to get Americans to up their intake of anthocyanins , bioactive compounds withpowerful antioxidantsthat crusade disease . Anthocyanins give red - orange and juicy - violet coloration to flowers , vegetables , beans , and fruit such as plum , grapes , eggplant , red cabbage , red onions , cherry , blueberries , and blackberries . To breed the purple tomatoes , the color factor ofsnapdragon flowerswere direct into the DNA of tomato works .
One cause investigator decided to engineer over-embellished tomato is that love apple are one of the most widely run through vegetable . The purple kind would offer a agency for Americans to eat more of the healthy compound , suggestsJen Scheinman , R.D. , dietitian and alimentation affairs handler of Timeline Nutrition . " royal tomatoes are genetically modify so that they have higher levels of anthocyanins than traditional crimson love apple , ” Scheinman says .
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The Benefits of Purple Tomatoes
Increased Anthocyanins
Only about one in 10 Americans wipe out therecommended servings of fruit and vegetables , according to the Centers for Disease Control and Prevention . As if that ’s not bad enough , “ They ’re also not eating enough royal fruits and vegetables , ” says Scheinmann . With their high-pitched anthocyanin content , imperial Lycopersicon esculentum were design to change that .
“ late sketch show beneficial linkup between anthocyanins and cardiovascular health , rip gelt restraint , improve memory , and prevention of cancer , although more inquiry is needed to prove these relationships , ” saysEmma Laing , Ph.D. , R.D.N. , managing director of dietetics at the University of Georgia in Athens and national spokesperson for the Academy of Nutrition and Dietetics .
Higher Level of Antioxidants
In addition to anthocyanins . a study fromHeliyonalso express that purple tomato have high-pitched levels of antioxidant , lutein , and B - carotene thanred cherry tomatoes .
Like red tomato plant , majestic tomatoes also have vitamin hundred , atomic number 19 , and another antioxidant known as lycopene , which crimson Lycopersicon esculentum are famous for . Eating tomatoes has been shown to reduce the risk of wellness conditions such as heart disease and sure cancers , thanks in large part to the lycopene that increase during the ripening and cooking of red Lycopersicon esculentum , Laing state . However , how much lycopene purple tomato have is still unidentified .
How to Use Purple Tomatoes
apply purple tomatoes just as you would any other tomato . hear them in salad , sandwiches , and as a suffer - alone snack , or sum them to soup and sauces .
“ The taste perception would believably be similar to red love apple , but the dark color may take some getting used to for some people , ” Scheinman says .
" Biotechnology Notification File No . BNF 00o178.“U.S. Food & Drug Administration .
" Adults Meeting Fruit and Vegetable Intake Recommendations - 2019.“Centers for Disease Control and Prevention .
