For 50 calories or less , you ca n’t go ill-timed with one of these treats .
Sydney Saporito
respectable treatsdoexist ! When you ’re craving a low - small calorie gratifying bite , these wholesome option definitely beat acouple of piece of confect . Sometimes , you just call for a little bite as an good afternoon pick - me - up or to avail you make it through the last minute until dinnertime , and these 50 - calorie or less nibbles deliver a surprisingly big dose of satisfaction .
Credit:Sydney Saporito
Blueberries
A half cup of new blueberries makes a juicy , novel , and scurvy - calorie angelic snack . blueberry bush also have the benefit of beinghigh in fiber(plus all the other beneficial nutrients ) , so you could always feel good about reaching for a loving cup . Frozen are just as nutritious as unused , so experience innocent to drink down ‘em stale if you prefer .
Extra-Easy Spiced Kettle Corn
If your snacking tastes lead more toward a sweet and savory combo , keep a small moldable bagful of this spiced kettle corn whiskey in your pantry , glove compartment , or bag to snag anytime you feel the hangries rise . It set about with a regular pocketbook of microwave kettle corn whiskey , then gets dressed up with a sprinkling of garam masala , a pop Indianspice blend . The seasonings give kettle corn more complex flavors while keeping the low - kilogram calorie scented collation to just 45 calorie per cup .
Apples
One gentle way of life to blend up your low - kilocalorie sweet snack routine is to stockpile up on a variety of apple . One small apple hasabout 50 calorie , and this nosh is super light to take when you ’re on the go . ( Thanks , Mother Nature , for the portable " packaging . " ) Plus , with so many differenttypes of applesto choose from , you wo n’t get stuck in a snacking rut .
Stone Fruit Granita
Come summertime ( or any clip you like felt more like summertime ) , cool down with a humbled - caloriesweet snacklighter than most ice cream . This granita formula is super simple , made with mostly water and fresh Edward Durell Stone yield and only a dash of sugar , and has just 48 small calorie in a serving . look on what you ’re hunger , you could make this wanton bite recipe with peaches , nectarines , plum , or evensweet cherries .
Watermelon
You might alreadyreach for watermelonas a naturally humble - calorie sweet snack in the summertime . If so , keep it up ! One cup of Citrullus vulgaris has about 45 calories , and you ca n’t beat its succulence and tonic fruity flavor . Thanks to its high-pitched water content , watermelon is also a hydrate delicacy .
Kiwifruit
Along with some sweetness , a kiwifruit will add a taste of the tropics to snack time . A mediumkiwifruit has about 42 calories , and it compact in someextra nutrients . Kiwis are higher in vitamin C than most other fruits . gash one up for a crushed - large calorie dulcet snack thatoffers atomic number 19 , too .
Pineapple, Mint, and Coconut Water Pops
Fresh yield induce a great snack , but sometimes , we lust something just a act more special . For those prison term , try these ice pops — they’re low in calories ( just 43 ) , have healthyslices of sweet pineapple , and feel like a fancy kickshaw . Freezefresh pineapplewith plain Cocos nucifera pee ( or try flavored ) and sum up some fresh mess foliage to make them even more refreshing .
Credit: Kevin Miyazaki
Credit: Jacob Fox
Credit: Blaine Moats
Credit: Blaine Moats
Credit: Blaine Moats
Credit: Blaine Moats
Credit: Jason Donnelly
